physicaleducation

Modern life style: Modern lifestyle is all based on healthy food, healthy exercise, the way of living includes all the factors of our life . 1.      The modern lifestyle has a number of advantages which includes easing peoples life, saving hundreds of peoples lives by the new development of medicine and vaccines. 2.      On the other hand different modern life style patterns have negative effects on health physically, psychologically, and socially. One of these modern ways of living is the high intake of fast foods. This is due to specific reasons such as the short time specified for eating and choosing healthy food. 3.      Lack of physical activity combination with fast foods leads to bad effects on the heart’s health. 4.      Use of high technology machines is another way of modernity. Although use of these machines has helped in saving the time to do a lot of tasks, the wrong use of them ...

Health and Safety in daily life: Safety tips for everyday life revolve on the fundamental principles of proactive and preventative thinking. It is always better to be prepared and stay one step ahead of the game. Leaving the House Before leaving your house or apartment keep strangers out by locking all of the doors and closing windows. Activate your security system on the way out of the door to scare off potential intruders. Before leaving, even for a few minutes, lock your front door and close the garage. If you go out at night leave one or two lights on to deter burglars from entering your house. When leaving on extended trips and vacations have someone get your mail and newspapers and set your outside lights on a timer to turn on at night. Safety tips for everyday life ensure you are prepared for the worst situations before they occur. Driving Safely When you enter your car inspect the vehicle and ensure everything is the way you left it. Before you drive be sure to ...

Safety Education and Fitness Promotion It is natural to     have accidents in various Phases of   our life, but it can be prevented. Every one will agree that it is better   to take the time and try to prevent them   than to spend much more time trying to cure the Injury . Take time to be safe. Life is valuable , so safety is necessary . The term safety means   taking precaution   before hand. It is Introduction to Safety Education              Life is like the   most impoetant game that is ever played. There are rules for Playing it Safetly and Well. If   we follow   the rules,   we can reach our Goal. A Risky short cut   may cut a life short. Walking across the track, Swimming in unprotected Pools, Crossing the streets unnecessarily instead of walking in the pavement , Standing on a Chair instead of a step ladder are Dangerous Shortcut Each time we fail to follow...