Modern life style


Modern life style:
Modern lifestyle is all based on healthy food, healthy exercise, the way of living includes all the factors of our life.
1.     The modern lifestyle has a number of advantages which includes easing peoples life, saving hundreds of peoples lives by the new development of medicine and vaccines.
2.     On the other hand different modern life style patterns have negative effects on health physically, psychologically, and socially. One of these modern ways of living is the high intake of fast foods. This is due to specific reasons such as the short time specified for eating and choosing healthy food.
3.     Lack of physical activity combination with fast foods leads to bad effects on the heart’s health.
4.     Use of high technology machines is another way of modernity. Although use of these machines has helped in saving the time to do a lot of tasks, the wrong use of them will indirectly affect health.
5.     Another point is the advanced transportation which reduces the time needed to travel and made travelling an enjoyable time.
6.     Last, is the use of computers and internet in the communication, transfer of information, and entertainment as well.
7.     Altogether will constitute the elements of a sedentary life style. That means, high fatty foods intake and lack of physical activity. Which both are caused by fast foods, depending on high technology machines and transportation, and sitting long hours in front of the computer.
Effects of Modern life style:
1.     Modern life style increases the risk of obesity.
2.     Consequently, leading to diabetes, heart diseases, and cancers.
3.     Pollution caused by the machines and advanced transportation causes different respiratory diseases.
4.     It leads to atopic diseases which are group of hereditary diseases contributing to allergies and asthma.
5.     Psychologically, persons are prone to increased stress level and depression.
6.     Social isolation will occurs due to spending long time on computer and internet.

Comments

Post a Comment

Popular posts from this blog

INTRODUCTION OF OFFICIATING AND COACHING

UNIT – I INTRODUCTION OF OFFICIATING AND COACHING             Sports in today’s machinery life has emerged as an important element and gained so much importance among masses. Many national and international cadre competitions are organised. All the modern and technically advanced equipments and facilities were being used in these competitions. In order to conduct the play within the boundaries of the rules recommended for that the very game, some persons are employed and given the various works which helps in following the rules. These person whom which important functions are assigned are called the officials of the game. In the competitions the application of sport tactics and strategies during the game or event, entails the substitution of players and other actions are performs by the national and international coaches. DEFINITION Officiating Officiating is an act as an official in charge of something, especially a sporting event. Coaching Coaching is the job or a
Read more

Advantages of Lesson Plan

ADVANTAGES OF LESSON PLAN 1. Inspiration A thorough lesson plan inspired the teacher to improve the lesson plan further. You can make it better for the purpose of achieving the lesson plan in a better way. 2. Evaluation A lesson plan helps the teacher to evaluate his teaching and to compare it with set objectives. This evaluation will help you in achieving the set targets in a better way . 3. Self-confidence These lesson plans develops  self-confidence  in the teacher and make them to work towards definite goal. 4. Previous Knowledge of the Students A teacher can take a proper care by considering the level and previous knowledge of the students in your class. 5. Organized Matter A teacher will be able to finish a particular lesson in a limited time frame. This will help him or her to make the students learn a better and precise manner. 6. Ask Questions A teacher will be able to ask proper and important questions to the students in the classroom. This will e
Read more

PRINCIPLES OF LESSON PLAN

PRINCIPLES OF LESSON PLAN 1.      Preparation/Instruction: It pertains to preparing and motivating children to the lesson content by linking it to the previous knowledge of the student, by arousing curiosity of the children and by making an appeal to their senses. This prepares the child's mind to receive new knowledge. "To know where the pupils are and where they should try to be are the two essentials of good teaching." Lessons may be started in the following manner: a. Two or three interesting but relevant questions b. Showing a picture/s, a chart or a model c. A situation Statement of Aim: Announcement of the focus of the lesson in a clear, concise statement such as "Today, we shall study the..." 2.      Presentation/Development: The actual lesson commences here. This step should involve a good deal of activity on the part of the students. The teacher will take the aid of various devices, e.g., questions, illustrations, explanation, exposi
Read more